Let’s face it, kids can be really fussy eaters. Even with all the good will in the world, we simply cannot get them to always eat the things we want…or can we?
It’s not about tricking our children, it is in fact about re-training their thinking about food and not just them but the whole family too. A good book to read if you’re stuck on how to help your fussy eaters is “Get Your Kids to Eat Anything” by Emily Leary which is a 5 phase program to help change the way your whole family eats.
If you’re looking to try out some new, healthier snacks with your fussy eaters, why not try some of these;
No Bake Rice Bubble & Oat Slice – These bars are an amazing, healthier version of those sugary marshmallow rice crispie bars that all kids seem to love. A great recipe from My Kids Lick the Bowl that even the kids could help to make!
Frozen Fruity Yogurt Bites – This recipe from Eats Amazing is super easy and full of all the good things that you’d want your little ones eating. This is another recipe that kids will have a lot of fun joining in with making.
Homemade Fruit Snacks – What better way to get your children eating fruit and veg than making them think they’re eating sweeties?! So this one might be a little trick but if they taste good then what’s the harm? Dessert for Two has done a great job with this recipe.
Do you have any healthy snacks that your kids devour?